29/07/2022, 09:00 - 11:00 Heure | Zoom Video, online
Our thoughts significantly influence how we feel.
How can we learn to direct our thoughts consciously and constructively?
How do we positively influence our energy level and our state of health immediately?
In this interactive webinar, you as a participant will learn to apply current health research findings to your personal needs.
o 8 resilience factors
o constructive handling of challenges
o mindfulness & self-awareness
o concrete recommendations to improve your resilience
Result: You will face challenges with more serenity and know exactly which personal resources you can access to reliably stay healthy even in prolonged stressful situations.
My tools: inspiration, reflection, kind humor, trance and meditation.
I appreciate a high pace of content and that's what I offer you here.
I'll give you specific tools you can use well.
Duration: 2 hours
Indication The webinar will be held on Zoom in English.
Date: 29. July
8 am - 10 am (UK time)
to see your time please use: https://dateful.com/time-zone-converter
Zoom Video Via zoom. Please keep your camera & microphone open to connect with others.
- online, -, Deutschland
Via zoom. Please keep your camera & microphone open to connect with others.
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29/07/2022, 09:00 Heure Espaces disponibles, Toujours 33 jours